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1. What services does Mapp to Fitness offer?Mapp to Fitness offers personalized fitness solutions including: Lifestyle Training® Programs Personal Training Sessions Small Group Fitness Classes Strength and Conditioning Coaching Tiered Membership Options for Gym Access Premium Group Classes; *Mindful Movement Flow Class - Yoga Class Every Wednesday @ 6 PM *HIIT'n The Body- Full body HIIT Class Every Saturday @ 8 AM *Sweat it Out Saturdayz- Strength and Functional Circuit Training Class Every Saturday @ 9 AM. Check out our services here.
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2. Do you offer modified exercises for individuals with physical restrictions or limitations?Yes! At Mapp to Fitness, we understand that every body is different. Our certified trainers provide modified exercises to accommodate physical limitations such as knee issues, back problems, joint pain, or other health concerns. We tailor each workout to ensure you can participate safely and effectively, without compromising your progress. Schedule a Personalized Fitness Consult to learn more about how we can help fit your specific needs.
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3. How do I sign up for a membership or class?You can sign up for a membership or drop-in class through our website. All payments must be made at the time of booking. We also offer a free 30-minute consultation before committing to any membership or training package. Schedule your FREE Personalized Fitness Consultation.
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4. What is your cancellation policy?We have a 4-hour cancellation policy. If you need to reschedule or cancel a session, please do so at least 4 hours in advance to avoid being charged for the session. Drop-in class fees are non-refundable. Visit your account to reschedule or cancel your upcoming sessions.
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5. Can I purchase Mapp to Fitness merchandise online?Yes, we offer a variety of merchandise, including apparel and digital fitness plans, through our online store. Be sure to check out our new arrivals and special offers.
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6. What is Lifestyle Training®?Lifestyle Training® is our signature programing designed to help individuals of all fitness levels build strength, improve functionality, and create sustainable wellness habits. All of our trainings are rooted in the pillars of Movement, Action, Plan, and Progress, guides participants through a transformative fitness journey with personalized attention from certified trainers. Learn more about our Lifestyle Training here.
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7. How can I schedule my free consultation?Scheduling your free 30-minute Personalized Fitness Consultation is easy. Simply visit our website, choose a time that works for you, and complete the booking process. Our team will reach out to you at your appointment.
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8. What types of memberships do you offer?Mapp to Fitness offers three tiered gym memberships, each designed to fit your fitness goals and level of engagement. Our tiers range from basic gym access to full Lifestyle Training® programs, personal training, and nutrition coaching.
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9. What events or workshops do you host?We regularly participate in and host various fitness and wellness events throughout the community. Keep an eye on our class schedule or subscribe to our newsletter to stay updated on upcoming events such as fitness expos, community wellness programs, and special workshops.
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10. Do you offer personal training for beginners?Absolutely! Our personal trainers work with clients of all fitness levels, from beginners to advanced athletes. We create custom plans tailored to your unique goals, helping you feel confident and empowered on your fitness journey. Schedule a Personalized Fitness Consult today to learn more and get started!
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11. How can I contact Mapp to Fitness for additional questions?We’re always happy to help! You can contact us via email at info@mapptofintess.com, message us through our contact page, or visit us in person at our location. For the latest updates and announcements, follow us on social media or subscribe to our newsletter.
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