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10% OFF ALL GYM MEMBERSHIPS FOR MILITARY, VETERANS, FIRST RESPONDERS, TEACHERS & COUPLES!
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GROUP MEMBERSHIP FAQ
General
How often should I come if training is unlimited?
We recommend attending 3–5 sessions per week for best results, but your schedule is flexible. You can come more or less depending on your goals and lifestyle.
Do I need experience to join?
What if I can’t do an exercise?
What’s the difference between group training and premium classes?
What are premium classes?
Do I have to book sessions?
How long until I see results?
What happens if I travel or can’t come in person?
Is there a contract?
Can I pause my membership?
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