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PERSONAL TRAINING
MAXIMUM RESULTS
Our 1-on-1 Personal Training program is fully customized to you — your goals, your schedule, your injuries, and your lifestyle. Every session is intentionally designed for your specific needs, ensuring faster progress, better technique, and a fully tailored experience you can't get in a group setting. With individualized coaching, customized programming, and private accountability, you get the support and structure needed to achieve real, sustainable results.

Bi Weekly
Personal Training Tier I Membership
300$Every 2 weeks- (2) 1:1 Sessions a Week**
- 1 Small Group Session or 1 Premium Class Session/Week**
- 12 sessions Total**
- Lifestyle Training 101: The M.A.P.P Foundation
- Lifestyle Training 102: Macro Counting & Goal Setting
- Access to 100+ On Demand Workout Videos
- MTF Nutritional E-Book
- Discounts on MTF partnerships*
- MTF Meal Plan Guide
- Direct Communication & Messaging Access to MTF Coaches
- MTF Accountability group
Personal Training Tier II Membership
400$Every 2 weeks- (3) 1:1 Sessions a Week**
- 1 Small Group Session or 1 Premium Class Session/Week**
- 16 Sessions Total**
- Lifestyle Training 101: The M.A.P.P Foundation
- Lifestyle Training 102: Macro Counting & Goal Setting
- Access to 100+ On Demand Workout Videos
- MTF Nutritional E-Book
- MTF Meal Plan Guide
- Direct Communication & Messaging Access to MTF Coaches
- MTF Accountability group
Personal Training Tier I Membership
600$Every month- (2) 1:1 Sessions a Week**
- 1 Small Group Session or 1 Premium Class Session/Week**
- 12 Sessions Total**
- Lifestyle Training 101: The M.A.P.P Foundation
- Lifestyle Training 102: Macro Counting & Goal Setting
- Access to 100+ On Demand Workout Videos
- MTF Nutritional E-Book
- MTF Meal Plan Guide
- Discounts on MTF partnerships
- Direct Communication & Messaging Access to MTF Coaches
- MTF Accountability group
Personal Training Tier II Membership
800$Every month- (3) 1:1 Sessions a Week**
- 1 Small Group Session or 1 Premium Class Session/Week**
- 16 Sessions Total**
- Lifestyle Training 101: The M.A.P.P Foundation
- Lifestyle Training 102: Macro Counting & Goal Setting
- Access to 100+ On Demand Workout Videos
- MTF Nutritional E-Book
- MTF Meal Plan Guide
- Direct Communication & Messaging Access to MTF Coaches
- MTF Accountability group
Monthly
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