top of page

A CUSTOM ROADMAP
Schedule a consult call with us
Your fitness journey begins with a conversation—one where we listen to your goals, understand your challenges, and map out a plan tailored just for you. Our Personalized Fitness Consultation is more than just a meeting; it’s the first step towards transforming your life.
Ready to Get Started?
Contact us today to learn more about how we can work together on your fitness goals.

MAXIMUM RESULTS
Personalized just for you
Take the first step toward a healthier, stronger you with our 1-on-1 training session with our certified trainers, Rock and Rhonnie. With years of experience, each session is designed to address your unique goals, from strength-building and functional training to holistic health and wellness guidance.
Personal Training Tier I Membership
300$Every 2 weeks- (2) 1:1 Sessions a Week**
- 1 FREE Small Group Session or 1 Premium Class Session/Week**
- 12 sessions Total**
- Lifestyle Training 101: The M.A.P.P Foundation
- Lifestyle Training 102: Macro Counting & Goal Setting
- Access to 100+ On Demand Workout Videos
- MTF Nutritional E-Book
- Discounts on MTF partnerships*
- MTF Meal Plan Guide
- Direct Communication & Messaging Access to MTF Coaches
- MTF Accountability group
Personal Training Tier II Membership
400$Every 2 weeks- (3) 1:1 Sessions a Week**
- 1 FREE Small Group Session or 1 Premium Class Session/Week**
- 16 Sessions Total**
- Lifestyle Training 101: The M.A.P.P Foundation
- Lifestyle Training 102: Macro Counting & Goal Setting
- Access to 100+ On Demand Workout Videos
- MTF Nutritional E-Book
- MTF Meal Plan Guide
- Direct Communication & Messaging Access to MTF Coaches
- MTF Accountability group
Bi Weekly
Personal Training Tier I Membership
600$Every month- (2) 1:1 Sessions a Week**
- 1 FREE Small Group Session or 1 Premium Class Session/Week**
- 12 Sessions Total**
- Lifestyle Training 101: The M.A.P.P Foundation
- Lifestyle Training 102: Macro Counting & Goal Setting
- Access to 100+ On Demand Workout Videos
- MTF Nutritional E-Book
- MTF Meal Plan Guide
- Discounts on MTF partnerships
- Direct Communication & Messaging Access to MTF Coaches
- MTF Accountability group
Personal Training Tier II Membership
800$Every month- (3) 1:1 Sessions a Week**
- 1 FREE Small Group Session or 1 Premium Class Session/Week**
- 16 Sessions Total**
- Lifestyle Training 101: The M.A.P.P Foundation
- Lifestyle Training 102: Macro Counting & Goal Setting
- Access to 100+ On Demand Workout Videos
- MTF Nutritional E-Book
- MTF Meal Plan Guide
- Direct Communication & Messaging Access to MTF Coaches
- MTF Accountability group
Monthly
bottom of page