*HIIT'n The Body (Full body HIIT)

Service Description

Get ready to push your limits with our 45 min HIIT'n The Body, Mapp to Fitness’s ultimate full-body HIIT class to challenge every muscle group! This high-intensity interval training (HIIT) class combines powerful cardio bursts, functional strength exercises, and bodyweight movements to boost your metabolism, burn fat, and build strength.