**PLEASE BRING A YOGA MAT**Mindful Movement Yoga is a gentle, grounding class designed to help you move with intention, reduce stress, and restore your body. Through guided breathwork, mobility, and flow-based movement, you’ll improve flexibility, release tension, and reconnect with yourself in a calm, supportive environment.
Cancellation Policy
Drop-in rates are non-refundable, and payments for these classes must be made at the time of booking through our website or mobile app.
