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 Coach Tammy

I’ve been a licensed cosmetologist for 18 years and an ISSA Certified Personal Trainer specializing in group training. Fitness has been part of my life since childhood, inspired by my stepdad, a bodybuilder who taught me discipline and strength.

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After having my daughter and later losing my stepdad, fitness became both my outlet and my purpose. In 2023, I honored his legacy by competing in my first bodybuilding competition.

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Today, my mission is simple: to help others feel and look good—inside and out—whether behind the chair or in the gym.

  • Tier l- Coach Tammy Small Group Package

    150$
    Every month
    For beginners or those getting back on track
     
    • 2 sessions per week
    • Weekly check- ins
    • General nutrition guidance
  • Tier ll- Coach Tammy Small Group Package

    180$
    Every month
    For those ready to get consistent and hit their goals
     
    • 3 Sessions Per Weeek
    • Weekly Accountability Check -ins
    • Nutrition Tracking + Feedback
    • Progress Photos + Body Measurements Monthly
No plans availableOnce there are plans available for purchase, you’ll see them here.
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