Rock Mapp is a husband, father, and fitness enthusiast with a lifelong passion for transformation. As co-owner of Mapp to Fitness and an ISSA Certified Personal Trainer and Strength & Conditioning Coach, Rock combines discipline from his time in the U.S. Army 82nd Airborne with years of hands-on experience.

 

After losing 110 pounds through dedication and proper training, Rock’s journey fuels his mission to inspire others to take charge of their health. Through Mapp to Fitness’ Lifestyle Training® program, he empowers individuals to build strength, resilience, and lasting wellness.

I’ve been a licensed cosmetologist for 18 years and an ISSA Certified Personal Trainer specializing in group training. Fitness has been part of my life since childhood, inspired by my stepdad, a bodybuilder who taught me discipline and strength.

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After having my daughter and later losing my stepdad, fitness became both my outlet and my purpose. In 2023, I honored his legacy by competing in my first bodybuilding competition.

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Today, my mission is simple: to help others feel and look good—inside and out—whether behind the chair or in the gym.

I’m Jasilyn Brown, a certified personal trainer and proud North Carolina Central University graduate with a degree in Kinesiology. My passion for fitness began as a personal journey of growth and evolved into a lifelong dedication to helping others live healthier, stronger lives.

 

I create personalized one-on-one and group training programs designed to build strength, confidence, and lasting results—empowering every client to feel capable from the inside out.

Ca’ren Hudson is a passionate yoga instructor who discovered yoga in college and later deepened her practice through teacher training at Yoga Garden PBO. She views yoga as a lifestyle—one rooted in compassion, grace, and self-awareness.

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Her teaching style is “come as you are,” offering variations that invite students to honor their bodies and trust their inner wisdom. Ca’ren creates a safe, welcoming space where students can cultivate flexibility of both mind and body while connecting more deeply with themselves.

Rhonnie Mapp is a devoted wife, mother, and full-time business owner with a passion for fitness and nutrition. As a certified personal trainer and co-owner of Mapp to Fitness, she empowers women to transform their lives through strength training and healthy living.

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Her journey began as a way to manage anxiety, leading her to discover the power of fitness for both body and mind. Now holding multiple ISSA certifications—including Personal Trainer, Glute Specialist, Nutritionist, and Strength & Conditioning—Rhonnie is dedicated to helping women build confidence, resilience, and lasting wellness through the Mapp to Fitness Lifestyle Training® approach.

Kiandre Thompson is a NASM Certified Personal Trainer and owner of Ambition 92 Fitness. A proud Fayetteville State University graduate and former football team captain, Kiandre’s passion for fitness began early—competing in his first powerlifting meet at age 14.

Inspired by his athletic and military family, and strengthened through working alongside his wife, a Doctor of Chiropractic, Kiandre brings a deep understanding of movement, recovery, and wellness. Through Ambition 92 Fitness, his mission is to help others build lasting strength—physically and mentally—for life.

Renee has always been passionate about movement and teaching. Though she explored yoga and Pilates for years, she fully embraced Pilates in 2023, finding it to be her grounding practice.

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In 2024, she earned her mat certifications through Power Pilates and completed reformer training at Prevailing Pilates. She now teaches group, private, and event-based classes, helping others connect mind, body, and spirit through intentional movement.

Rev. Dr. Teoma LaShawn is the founder and owner of BodySoul Community Wellness and Physical Therapy, Inc. A Doctor of Physical Therapy and ordained Baptist Minister, she bridges faith and health—meeting people where they worship and gather.

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With over 15 years of experience, Dr. LaShawn specializes in orthopedic and athletic injuries, striving to ensure no one lives in pain unnecessarily. A proud Howard University alum with advanced degrees from Alabama State and Emory University, she now serves as a Faculty Development Resident at Duke University. Recently relocated from California, she’s excited to bring “the Teoma experience” to the RDU community.